YOU ARE SACRED. IT'S TIME TO REMEMBER...
Welcome...you're here for a reason and I'm honored to be part of it. Here, you'll discover practical tools to enhance your health, happiness, and joy. With the support of an accountability partner, you'll find the encouragement you need to reconnect with your highest self. Together, let's embark on this transformative path and thrive in every aspect of life!
I'm Becky, a certified Holistic Wellness Coach, intuitive practitioner, meditation guide, fitness trainer and herbal apprentice. I support women like you who want to finally break free from all those old habits and patterns that prevent you from living with more energy, peace and abundance. Using the power of sacred intentions and rituals, you will uncover the light that's always been within you.
Whether you're navigating a new chapter like being recently single, experiencing the quiet of an empty nest, or journeying through perimenopause (that's me!), I truly believe we thrive when we go through these phases together.
Now Accepting New Clients
about me
As a holistic wellness coach, I am dedicated to helping women who are stressed and overwhelmed find balance and joy in their lives. My approach integrates various techniques and rituals to address the mind, body, and spirit, empowering my clients to achieve holistic well-being. I believe in creating a supportive and nurturing space for my clients to explore their challenges and embark on a journey towards a more balanced and fulfilling life.
Book Your FREE Discovery Session
It's time to put yourself first. Begin the transformation of a lifetime. I'll be by your side every step. You won't regret it
Audrey, WA
"Becky has truly transformed my life. She assists in self-discovery, helping you identify and address the factors hindering your success, enabling you to make lasting, healthy changes. There are no drastic diets or intense exercise routines to dread and abandon. Instead, she helps you find small, manageable ways to improve your overall health, from simple reminders to drink water to tackling complex challenges in your marriage or work.
Since working with Becky, my relationship with my husband (we've been together for nearly 20 years) has never been stronger, and my diet has been more consistent over the past year. She introduced me to delicious, healthy alternatives to caloric-heavy breakfast sandwiches, providing the energy I need for my high-stress job and motivating me to work out at the end of the day.
I highly recommend Becky to anyone struggling to maintain consistency with their exercise and health goals. She is my therapist, friend, and accountability partner, reminding me that not everything is in my control—and that's okay. Small changes over time are key to long-term health success."
Rebecca, WA
"My main struggle has always been consistency. I try to change too many things at once, fail to be consistent, and ultimately revert back to old habits. Becky has helped me implement smaller changes over time. Being able to successfully implement these small changes not only leads to better overall wellness, but it provides positive emotions allowing for further improvement. Rather than letting external circumstances dictate my emotions, I now feel increasingly more control over my emotions and choices. I know there will always be ups and downs in life, but I now have within me the power to implement positive changes. Becky genuinely wants her clients to succeed. She has a lot of useful material and feedback. I have felt very supported during our coaching sessions and most importantly she puts you at ease and allows you to be you! I think anyone wanting to implement lasting wellness changes to their life would benefit from Becky's wisdom and excellent coaching."
Rachel, Germany
"Becky has been an amazing sounding board as I’ve navigated the start of my small business. Juggling that journey along with motherhood and life in general has its moments. Becky’s perspective, positivity, and pragmatic approach left me feeling calmer and more confident after every call. I highly recommend Interwoven Wellness if you’re feeling stressed or near burnout."