50. A Recipe for Love

50. A Recipe for Love

As I Began to Love Myself

I read this poem recently and thought about trying to discuss all it’s gems and wisdoms with you. But then I realized it’s written perfectly and rather than discuss it, I wanted to share it with you. As you read it, allow it’s messages of love to soak in and through you. Ask yourself where you might be resisting anything.


As I began to love myself

I found that anguish and emotional suffering

are only warning signs that I was living

against my own truth.

Today, I know, this is Authenticity.

As I began to love myself

I understood how much it can offend somebody

if I try to force my desires on this person,

even though I knew the time was not right

and the person was not ready for it,

and even though this person was me.

Today I call this Respect.

As I began to love myself

I stopped craving for a different life,

and I could see that everything

that surrounded me

was inviting me to grow.

Today I call this Maturity.

As I began to love myself

I understood that at any circumstance,

I am in the right place at the right time,

and everything happens at the exactly right moment.

So I could be calm.

Today I call this Self-Confidence.

As I began to love myself

I quit stealing my own time,

and I stopped designing huge projects

for the future.

Today, I only do what brings me joy and happiness,

things I love to do and that make my heart cheer,

and I do them in my own way

and in my own rhythm.

Today I call this Simplicity.

As I began to love myself

I freed myself of anything

that is no good for my health –

food, people, things, situations,

and everything that drew me down

and away from myself.

At first I called this attitude a healthy egoism.

Today I know it is Love of Oneself.

As I began to love myself

I quit trying to always be right,

and ever since

I was wrong less of the time.

Today I discovered that is Modesty.

As I began to love myself

I refused to go on living in the past

and worrying about the future.

Now, I only live for the moment,

where everything is happening.

Today I live each day,

day by day,

and I call it Fulfillment.

As I began to love myself

I recognized

that my mind can disturb me

and it can make me sick.

But as I connected it to my heart,

my mind became a valuable ally.

Today I call this connection Wisdom of the Heart.

We no longer need to fear arguments,

confrontations or any kind of problems

with ourselves or others.

Even stars collide,

and out of their crashing, new worlds are born.

Today I know: This is Life!
 

 – Kim McMillen
 


This poem has opened up so many emotions and memories for me. I can see where I was not loving myself in many ways in the past, or letting my ego run the show. But I can also see how far I’ve come.

Find what it is you love to do…and I’m not just talking about your job. Find ways to express yourself and bring out joy. My drawing in this email is a small example of my way of finding happiness and being in the present moment. I do it for me…and I hope you find something that does that same for you. What’s stopping you?