I dance to Shakira and Selena Gomez while I clean (these hips don’t lie!)

I love to laugh (dad jokes, stand up, whatever… it’s all good)

I love walking around the city or the forest with my husband, people watching and catching random funny moments.

My day isn’t complete until: I’ve worked out, meditated, practiced qi gong, laughed at something (often myself), and had my breakfast oats (yum!)

If I had a free day I’d… enjoy a soulful shower, meditate, forest bathe, draw, read in my hammock in Wright park, cook fresh tacos and enjoy the evening with my kids and husband.

What’s my dirty little secret…I love chocolate! I love making clean, plant-based desserts that are so rich and delicious you don’t even realize they are good for you! (sshhh!)

…and the random tidbits….I was on Wheel of Fortune (yes it was a lifelong goal), I love dreadlocks (duh), I play piano, I like to draw, I love being in nature, I know the lyrics to a ton of songs (which might be appreciated more if I had a decent voice!)

…getting down to business… Prior to being a Transformational coach and medical intuitive, I owned my own indoor cycling studio. And prior to that I worked in Sports Marketing for adidas. I am currently in an herbal apprenticeship program and hope to complete that in Spring 2025.